Top 4 Resolutions and Tips for Keeping Them

by | Dec 10, 2015 | Exclusive Tips Articles |

January is fast approaching, and most people are already thinking about their New Year’s Resolutions. After years of failing to make it to February, 2016 can be your time to make genuine change for the better.

Starting from January 2nd (that New Year’s Day hangover will ruin the 1st) you can make various upgrades to become a better man. Most men shared fairly common ambitions, though. And there are some common items that will appear on millions of lists across the country.

The difference is that you’ll actually stick to yours with these top tricks. Here’s everything you need to know.

Get Fit

Sculpting a better body is something that most men desire, especially after the festive period. Gyms will be packed with new members on January. Many will drop out by March, but you won’t be one of them.

There are two key elements that will ensure you stick to it. Firstly, it needs to be fun. More importantly, the work needs to show results. Teaming up with an exercise buddy or signing up for classes will help with the former. As for the latter, try an HIIT workout plan. Be sure to combine it with good diet too.

Remember, though, it can take 12 weeks for a noticeable change to occur. Be sure to give it that long at the very least.

Quit Smoking

Improving your life is often about ridding yourself of the worst habits. Smoking is easily the worst, and finally quitting will improve your life hugely in 2016 and beyond.

There are many different methods, but vaping is easily one of the most effective. With e-liquids at Flavour Factory, taking the first step away from cigarettes should be easy. Eventually, you’ll be able to make the transition to a point where you aren’t dependent on any items.

What better way to celebrate the New Year.

Find Love

Let’s face it, improving ourselves is usually a bid to find love. OK, so there are self-confidence issues and other factors too. But romance shouldn’t be overlooked.

Even if you’ve been unlucky in love, 2016 can be your year. Your biggest challenge is finding ways to take control of the situation. After all, confident man is attractive. Show this, and you’ll be amazed at the amount of interest you’ll gain.

Whatever you do, actually get out in the world. Using Tinder or dating sites is nothing short of tragic.

Improve Career

We all have big plans for 2016. For many, that involves climbing the career ladder. This is the key to opening doors in other parts of life. Quite frankly, this is an upgrade that all men should be eager to make.

Our biggest incentive to work is money. If you feel underpaid and undervalued, don’t be afraid to approach the idea of a pay rise. Alternatively, you could start creating opportunities for yourself by launching a business.

As long as you’ve got the determination, the possibilities are endless. There’s nothing more satisfying than seeing hard work pay off. If you want 2016 to be your best year yet, this is a guaranteed route to success.


J.D. Dallas at Modern Male has changed the way I think - for the better.

I was the classic push-over, nice guy - constantly getting into the friend zone and being totally frustrated!

It was a small change - something clicked.

As I write this, I have 3 girlfriends - and they ALL know about each other.

JD knows his stuff!

Parker J.

MML Student

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